Reading Time: 4 minutes. The grief no one talks about.
Picture this: I'm sitting under a Joshua tree, tears falling onto my journal while my husband gives me space to fall apart.
The desert is quiet except for the wind through spiky branches and the sound of my heart breaking open. Again.
It's been three years since I heard or spoke to my mother, and yesterday, alone in this vast silence, I finally let myself feel everything I've been stuffing down.
Do you know what it feels like to miss someone who never really knew you?
This week we celebrated John's birthday. We came to Joshua Tree, that magical place in the Mojave Desert where ancient trees with twisted arms reach toward the endless blue sky. Their sharp spikes catch sunlight like nature's warning system, protecting something soft inside.
After a morning of off-roading through the Joshua Tree National Park, dust coating our skin and joy still humming in our veins, John saw what I needed before I did.
"Go sit with the trees," he said, knowing that sometimes healing needs quiet.
So there I was, tucked in the shade of one of these prehistoric giants. Their shadows move like living things. The desert air tastes clean and sharp, carrying the smell of sage and something ancient, maybe it's time itself. Out here, my phone is useless in my pocket; there's nowhere to hide from what lives inside you.
The silence isn't empty, it's full. Full of wind, distant bird calls, the sound of my breathing finally slowing down. I pull out my journal, pages already warm from the sun, and let my pen find truths I've been avoiding.
That's when the tears start.
I'm thinking about my mother. The funniest, most loving woman who worked three jobs so I never went without. The one who gave me everything except what I needed most, to be truly seen.
Maybe you know this ache when you love someone who can't love you back the way your nervous system needed.
Here's what I want to say out loud for the first time: I miss my mom. Not the fights or walking on eggshells. I miss being mothered. I miss the dream of a mother who sees me, gets me, loves me without keeping score.
Three years ago, I made the hardest phone call of my life. My voice shook like I was asking permission to breathe.
"Mom, I need space to heal. I'm working through some things."
The silence tasted bitter. Felt heavy. Sounded like disappointment wrapped in confusion.
Have you ever loved someone who taught you that love comes with strings attached?
That being sensitive meant you were broken?
That having needs meant you were selfish?
That asking for space meant you were ungrateful?
She did her best with what she had. Her mother probably did the same. But her best still came with invisible rules of love that needed me to stay small so she could feel big, quiet so she could feel heard, grateful so she could feel important.
The desert wind carries the scent of Joshua trees and the weight of old grief. Sitting on this warm rock, I can taste the salt of tears I've held back for months. The sun beats down on my shoulders, the way her disappointment used to be heavy, but somehow necessary for growing.
When you grow up like this, your nervous system becomes your radar for other people's feelings.
You taste tension in the air, feel the shift when you've somehow let them down again.
Does your body still get tight when someone you love seems upset?
"Why? What did I do?" she said during that phone call. The guilt that had controlled me for years came rushing back like poison in my veins.
But here's what I learned: you can appreciate what someone gave you and still know it wasn't enough. You can love someone and still protect your healing.
The hunger for a parent doesn't care where you're from.
It lives in the hearts of anyone who loved someone who couldn't love them back the way they deserved to be loved.
Maybe you became the family helper when you were eleven. Maybe you carried everyone's big feelings because yours were “too much.” Maybe you're wondering if your body is holding sadness you've never said out loud.
Here's what I figured out: I don't miss her exactly.
I miss being mothered. I miss the idea of a mother who protects without keeping track, who calls without wanting something, who holds your feelings without making them about hers.
This sadness often appears at unexpected times.
Like on my birthdays, Mother’s Day posts, friends calling their moms for advice, and watching my best friend interact with her three adult daughters. They call each other to chat. They share their lives so easily. I tell her all the time how lucky they are.
I used to feel broken watching those moments. Now I feel sad for little Sly, who deserved that too.
But here's what I'm learning in this desert quiet: I can mother myself now. Some mornings, I look in the mirror and whisper, "I see you, little Sly. You deserved so much more. I've got you now." I rest when I'm tired, not just when I'm done. I ask myself, "What would a good mother say right now?" and then I say it.
Some nights, I still cry on John's shoulder like I did after the off-roading adventure we took in the desert. He doesn't try to fix me. He doesn't tell me to get over it. He just holds space for the little girl in me who's learning she deserves love without rules.
The heat presses against my skin like a warm hug.
Surrounded by these tough survivors that bloom in impossible places, I finally let myself break open.
This is why I built this safe space online. Many of us are missing relationships we never truly had. So many of us carry this hunger we don't know how to name. We're all learning to break old patterns while our families fight our growth.
Maybe you've felt that lonely feeling, when taking care of yourself feels like betraying the people who taught you to stay small. Maybe you're choosing to grow anyway.
Can I tell you something beautiful?
This space has brought me the most real friendships I've come to cherish. Some of you have written to me privately, sharing your own stories. Some of you just leave a heart because words feel too big. Some of you share your hearts with me in the comments, the majority stay quiet, reading everything, still learning to trust your own voice.
You've all taught me this: this sanctuary isn't just for my healing, it's for us to heal together safely. We're all learning to give ourselves what we didn't get. We're all practicing love without conditions, starting with our own hearts and nervous systems.
I can love my mother and still keep my distance. I can appreciate what she gave and still protect what I deserve. I can miss the relationship we never had while building the one I have with myself.
If my mother reads this someday, I want her to know: I miss her and the relationship I wish we had. I will always love her. I'm proud of who I'm becoming. I'm learning to take care of my younger self the way she should have been taken care of all along.
To you, carrying your parental hunger:
You're not wrong for wanting love without strings.
You're not broken for needing care you didn't get.
You're not asking for too much when you crave gentleness your heart never knew.
Some days, this ache feels too big to carry. Other days, it becomes fuel for becoming the person who gives others what they need, for breaking cycles instead of repeating them.
This sadness may never fully subside. But it can transform a wound into wisdom, a hunger into wholeness.
We're all learning to parent ourselves here. And somehow, in this quiet corner, we're parenting each other too.
Before You Go
It's not just mothers we miss. Sometimes it's a father who never asked about your dreams. A sibling who never really saw you. A friend who stayed surface when you wanted deep.
If you have a piece of your story waiting for a safe place, this sanctuary is here for you. Your stories never feel like too much here. In fact, they feel like the truth.
Share this with someone who needs to know they're not alone in their struggle with parental hunger. Sometimes healing starts when someone gives us words for our pain.
Tell me if this gave language to something you've been carrying.
I read every single one.
If you carry parental hunger, you belong here.
With all my love for your tender heart,
xo,
Sly 💛
Girl. I felt like I was literally side by side with you reading this. Super brave. Extremely beautiful. Unbelievably profound. Bold. Big! You are amazing. Xo mb 🧡
It has taken me a few years and a little bit of therapy, but I no longer hunger for the parents who didn’t parent. Or for their replacements.
I’ve begun to identify more with the gift than the wound at this point. But I continue to see the way these formative patterns show up. It’s like peeling an onion! 💕